This is #ProjectNomad

A man and his dog, looking for a better path.

Acceptance vs. Surrender

I had a therapist who was really big on acceptance. We didn't work out. He was a really nice guy who clearly cared deeply about me--and,...

It's The Grind

This is kind of a take-off on a subject that Mark Manson talks about in THE SUBTLE ART OF NOT GIVING A F*CK. Mason's thesis for this...

Take Ownership

"Take ownership," my parents would exhort my brothers and I, as we griped and moaned and lazed our way through whatever chore we were...

Creating With Empathy

One of the attributes that I hold most valuable in myself, and in the people around me, is the ability to empathize. To me, the quest for...

"I'll Be Good Enough When..."

I made a commitment to healthy living after my birthday in February. If you read yesterday's post, you've heard the whole Sweat Everyday...

"Sweat Everyday and Don't Put Crap In Your Body"

I'm going to talk about some body image/weight loss stuff, so if that's a trigger for you, I won't be hurt if you skip this one. I'm...

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