This is #ProjectNomad

A man and his dog, looking for a better path.

#OwenCooks: Ugly But Delicious Healthy Raspberry Fudge Brownies

Okay, just from looking at the picture you can tell these didn't turn out quite how they're supposed to. I think it's partly because the...

#OwenCooks: Low-Carb Double Chocolate Cookies

Mmmm, I just literally took a batch of these out of the oven as I'm typing this and they smell so good. I come by my sweet tooth...

#GetOutside: The Black Tusk

I'm intending for #GetOutside to be a recurring series of posts about my ventures into the wilderness. Black Tusk, in BC's Garibaldi...

#BookRiffs: The Four Agreements

I don't expect to actually review books here, but I thought I would write a little bit periodically about books that I've read and what...

#OwenCooks: Ultimate Healthy Cornbread

I used to date a woman who was spectacularly talented in the kitchen. She would make these incredible, complicated, delicious dinners,...

Test Drive: Hotel Room Workout

Here is a fifteen minute workout I found on BuiltLean.com, with whom I have absolutely no affiliation: On April 28th, I left the comfy...

#OwenCooks: Banana Bread Carrot Cake

For the life of me, I can't remember why I decided to try making carrot cake. It's another one of those desserts that always seemed like...

On Drinking

My family has a fraught relationship with alcohol. Both of my parents grew up with alcoholism in the family, and as a result they've...

The Economics of Eating Well

I was thinking about my grocery bill the other day. This isn’t the sexiest topic, obviously, but it had been on my mind. I was wondering...

#BookRiffs: Wild: A Journey From Lost To Found

I don't expect to actually review books here, but I thought I would write a little bit periodically about books that I've read and what...

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